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How Many Times Heart Beat in One Second?

how many times heart beat in one second

Author:- Mr. Ritesh Sharma

Understanding the Human Heart Function

How many times heart beat in one second?

A normal human heart beats 60 to 100 times per minute. However, athletes or individuals with high fitness levels may have lower resting heart rates due to their efficient cardiovascular systems. Moreover, factors such as stress, illness, or physical exertion can elevate heart rate temporarily. Now, let’s convert the heartbeat in terms of per second. To do so, we will simply divide the average heart rate of human being by 60. 

Hence, for instance, if we have taken the average heart rate at 70 BPM, then on dividing it by 60, we get 1.17 beats per second. Hence, if a human heart is beating 70 BPM, then it is beating 1.17 beats per second. 

Implications of Heart Rate

Factors Influencing Heart Rate

There are numerous factors that influence the heart rate of a person. These factors range from physical activity to stress to age. Let’s learn about these factors in details below. 

  1. Physical Activity: When you exercise, your heart rate tends to go above its average range of 100 BPM. This happens because at the state of physical exertion, the body requires more oxygenated blood to fuel to muscles. 
  2. Stress and Emotions: There are several emotions such as anxiety, fear and stress that can propel the heart rate to exceed its normal range of 100 BPM. However, this increase in the heart rate is only for a fleeting moment. 
  3. Temperature: If the temperature is extreme whether hot or cold it can effect the body in a way that causes the heart rate to increase. This happens because the body attempts to maintain the optimal internal conditions. 
  4. Medications and Substances:  There are some medications and substances that can make alterations in the physiological responses of the body and alter the heart rate. 
  5. Age and Fitness Level: The people who are older tend to have a lower heart rate. Similarly, people who are physically fit tend to have a lower heart rate due to a highly efficient cardiovascular system. 

In conclusion, the conundrum of How many times heart beat in one second has a simple answer. You just have to divide your heart rate at a specific period to time by 60 and you get your heart rate per second. Even in normal individuals, the heart rate tends to fluctuate with different conditions. However, it is only concerning when the heart rate change is persistent and it doesn’t go back to its normal range after a period of time. In such a case, you must consult a healthcare professional and seek worthy medical assistance. 

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